Class: Alternative Medicine and Mental Wellness

Join for our first Saturday Alternative Medicine and Mental Wellness class with whole body specialist Reagan Young.

In this class, Reagan will discuss mental wellness with a focus on symptoms and solutions for depression and anxiety. The prevalence, symptoms and root causes of both will be addressed, followed by a brief overview of the problems with conventional treatments. Finally, an exploration of nutritional advantages with supplementation and lifestyle changes will be reviewed as better alternatives to alleviate depression and anxiety.

Space is limited to 10 participants. Register for $15 at the Health Nut front counter.