Charlotte's Web CBD

Hey Health Nut Family!

Looking for a supplement to help manage everyday stresses or aid in muscle recovery?

Try Charlotte's Web CBD! They will help you lead a more calm, balanced life!
We love that they use USA grown hemp to extract their CBD!

Charlotte's Web features a certified organic full spectrum hemp extract with a variety of phytocannabinoids!

We carry liquid droppers, capsules, & gummies!

Plus, Charlottes Web CBD is 20% off this month!

Shop online with us for curbside delivery & in-store pickup!
Click on link below to start shopping!

Much Love,
Health Nut Nutrition

https://healthnutnutrition.storebyweb.com/s/1000-1/b?q=charlottes%20web

Buy Bulk and Save!

Did you know?!
We even have sales on our bulk items every month!
Check out our sales flyer & see what else we have on sale!

Below are the sale bulk items for January:
•Medjool Dates: $6.49 per lb
•Dried Cranberries: $4.39 per lb
•Raw Pumpkin Seeds: $4.09 per lb
•Raw almonds: $9.09 per lb

We do bulk for our online shop also! Click on link below!
https://healthnutnutrition.storebyweb.com

—>Go to the shopping cart & click on the “Can’t find something?” button! You’ll be able to fill in the details & amount of what bulk items you need!
& We weigh it out & do the work for you!

Order online today for curbside delivery & in-store pickup!

Readers' Choice Awards!

The Boss Man Himself!

Health Nut Nutrition won 1ST PLACE again in the Healthy/Organic Food Store category!

Thank you to our loyal customers for voting for us with the Readers' Choice Awards!

We have won FIRST PLACE for the second year in a row in the category of Healthy/Organic Food Store!
We are so grateful for your constant support of Health Nut Nutrition as your local Health Food Store! And we are proud to keep serving the greater Lynchburg area!

We couldn't continue the vision of Health Nut without y'all!

Much Love,

Health Nut Nutrition

Store News!

Hello Health Nut fam!

We have a few announcements to make! Fall is in the air with this beautiful weather & so are some new products! If you haven't been in the store lately, you have to come check out some of our new additions!

First & far most, meet Lyla! Our newest Health Nut Pup!
You may see her perky cuteness around the store with our boss man, Dave! She’s been a joyful & precious addition to the HN family!
& if you shop in the mornings with us, you may spot her!

'Tis the season of Pumpkin Spice everything! Next time your in, you have to check out our seasonal table! We have allergen friendly Halloween chocolates, pumpkin granola, spice tea, & more! You'll also spot some more pumpkin items scattered throughout the store!

We know how important photo opportunities are! Outside our cafe, we have a cute fall setup for any who want a picture with their Millie's smoothie bowls! You gotta do it for the Insta! Tag us too!
@millieslivingcafe @healthnutnutrition_

New CBD has arrived!
NuLeaf Naturals is one of America’s top pioneering hemp companies! They make full spectrum cannabinoid extracts that contain no additives with the only ingredient being organic hemp.
-->What does full spectrum mean?! It’s the use of multiple highly concentrated cannabinoids that work together & are more effective compared to being isolated.
Try this CBD in its different varieties with 20% off as an intro sale!

Noyah, an all natural lip line, has hit our shelves! They have eco-friendly bamboo packaging & have a variety of shades to match any style! We are carrying lipsticks & lip glosses by them! Made with only mineral & natural ingredients, & made in the USA!
Check out our health & beauty section for these new products!

Stay tuned for more store updates & new products! More Fall products will be dropping also!

Much Love,
Health Nut Nutrition

Highlighted Sales Items!

Hello Health Nut Family!

Check out our highlighted SUPPLEMENTS this month! Some are new & some are on sale! Take a look & shop with us in-stores or online!

Much Love,
Health Nut Nutrition
https://healthnutnutrition.storebyweb.com

//ION GUT HEALTH//
>>>
Looking for something to strengthen your gut?! This supplement helps keep toxins out of your body & support the terrain of your microbiome! A healthy gut comprises of diversity found in our gut lining from a healthy microbiome! All natural & soil derived, ION Gut support goes beyond probiotics to ensure our body has a healthy & diverse microbiome! Build foundational gut health today!
All ION Gut health supplements are 20% OFF this month!

//NORDIC NATURALS//
>>>
Looking for an omega-3 supplement? Omega 3s are essential fatty acids found in fish oils! EPA and DHA are the common types of polyunsaturated fats that are found in cold water fish. Both are good for inflammation & supports organ &tissue health! EPA is good for heart & joint health, and supports a healthy mood & immune response! DHA is good for eye & brain health and supports healthy development & memory!
All Nordic Naturals Ultimate Omegas are 20% OFF through the end of the month!

//CBD//
>>>
Charlottes Web dropped some new CBD gummies recently! These have a higher dosage of CBD in each gummy with some new flavors! Pick between 15mg & 25mg gummy options!
CBD is excellent for healthy sleep cycles, relaxation & stress relief, increased focus, & inflammation!
Figuring out which CBD product is right for you? Ask any of our whole body specialists for assistance & we can match the right one for your needs!

//TURMERIC//
>>>
Turmeric has been used for thousands of years as both a spice & a medicinal herb. It contains compounds called curcuminoids, the most important of which is curcumin! It is an active anti-inflammatory & a very strong antioxidant! In order to maximize absorption into the bloodstream, it helps to consume black pepper with it! It enhances curcumin absorption to 2000%!
All Megafood Turmeric is on sale this month for 25% OFF!

//FOUR SIGMATIC//
>>>
Sip immune & stress support with this new Four Sigmatic vegan protein powder! This protein is made with 1500 mg of functional mushrooms & adaptogens to aid in overall wellness for mind & body! It contains 18 grams of protein from a blend of 5 different organic plant bases making this a complete plant protein! This protein comes in 3 different flavors including creamy vanilla, peanut butter, and creamy cacao! Free of grains, gums, soy, and other fillers, this protein is easy to fall in love with!
Four Sigmatic is on sale this month for 25% OFF!

New Products!

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Hello Health Nut Family!

We have some new products that have hit our shelves lately! If you haven’t stopped by the store recently, you should put it on your to-do list to check out the new items around the store! With Holiday season around the corner, you’ll definitely want to scoop up some of our new goodies for gifts!

Knapp Essential Candles: These new candles are locally made here in Lynchburg! They are made with essential oils, clean burning soy wax, & a cotton wick! The fragrance oils are made without phthalates, carcinogens, reproductive toxins, & other harmful chemicals. Each candle contains approximately 8oz of fragranced soy wax with an estimated 30-40 hour burn time. Plus, they come in a handcrafted concrete vessel! With a variety of scents, you’ll be able to find the perfect one for your home or a friend!

Find these on our Local endcap!

https://knappessentials.com/

AAOTE Wood Diffusers: Now carrying Aaote wood diffuser bracelets & earrings! AAOTE stands for aspiring artists of the Earth. Their Mission statement is that they believe in the healing power of creative arts and work to lift the love vibration here on Earth, one spirited-made piece at a time. Apply a few drops of essential oils to the engraved wood focal so you can enjoy aromatherapy for several hours. These are made with cotton & sustainably grown American hardwood, each piece is made unique!

Find these in our Aromatherapy section!

https://aaote.com/

Krissy’s Hanging Terrariums: These beautiful hanging terrariums are finally restocked! But with a magical twist!! They are handcrafted by our Krissy! Having warm tones of turquoise & terracotta, they also have elements of hematite, clay, & copper, & bright violet moss, succulents, & cacti! They are so much prettier in person! Pictures don’t even do them justice! These make for a perfect gift for your inner gypsy & free spirit!

These will be hanging in our windows throughout our store!

The Honey Pot Co Feminine Care Products: We are so excited to carry The Honey Pot Company to add to our health & beauty section! They are feminine care products made by women for women & powered by herbs! All their products are free of toxins, artificial fragrances, or anything synthetic! Plus, all of The Honey Pot products are clinically tested & gynecologist approved! Stay clean, fresh, & balanced, even during your period with these naturally-derived menstrual products. You’ll never have to question what's going into your body!

Find what you need for your feminine hygiene necessities in our health & beauty section!

https://thehoneypot.co/

Beysis Water Bottles & Bamboo Tea Infusers: School is back & we have some back to school accessories for you! We are now carrying these new stylish & sustainable water bottles by Beysis! They are Australian owned, eco-friendly, vegan friendly, & support local causes! Plus, we also have these bamboo tea infusers!! They all are vacuum insulated & keeps liquid cold up to 24 hours & liquids hot for 12 hours!

These are necessities for being on the go!

https://www.beysis.com/

Stop by to say hello & scoop up these new items today! Stay tuned also for more new products every month!

Much love,

Health Nut Nutrition

October Thermography Special!

Hello Health Nut Family!

In recognition of Breast Cancer Awareness month, the Longevity Thermography Center is offering discounted screenings to new clients during the month of October! This deal is available at all clinic locations on schedule in October!

If you mention this Health Nut ad, you’ll get $25 off a new breast screening or $50 off a new half or full body screening!

Book your appointment online today at longevitythermography.com or call 888-580-0040 to schedule any of our available clinic locations in your area!

Curious & want to learn more?! Keep reading below!

Q: What is Digital Infrared Thermal Imaging?

A: Thermography is “a non-invasive diagnostic technique that allows the examiner to visualize and quantify changes in skin surface temperature. An infrared scanning device is used to convert infrared radiation emitted from the skin surface into electrical impulses that are visualized in color on a monitor. This visual image graphically maps the body temperature and is referred to as a thermogram.

Non-contact thermography, thermographic imaging, or medical thermology is the field of thermography that uses infrared images of the human skin to assist in the diagnosis and treatment of medical conditions. Medical thermology is sometimes referred to as medical infrared imaging or tele-thermology and utilizes thermographic cameras.

Restated, medical thermology is the use of infrared (IR) imaging to assess skin temperature as an extension of the clinician’s physical exam to aid in the formation of a medical diagnosis or treatment plan. Medical Thermology does not condone those who purport that “Thermography” can find disease by looking for areas of the body that have abnormal heat or irregular blood flow. IR imaging simply does not have the ability to assess temperature beyond the surface of the skin.”

Q: Is Thermography preventative?

A: It can be! “Inflammation is a precursor to many diseases such as cancer, arthritis, heart disease, stroke, diabetes, and high blood pressure. Heat patterns indicate inflammation, which is a precursor to disease in the body and directly correlates with other diagnostic tests. Early detection of inflammation is critical – you can prevent or intervene in the development process before it turns into disease. Inflammation can also be reduced by dietary changes, supplements, detoxification, stress-reduction, massage, and acupuncture. Measuring inflammation through thermal imaging on a consistent basis can also be very effective at detecting the severity of a medical condition.”


-The Longevity Center

For more questions, check out their FAQ’s on https://longevitythermography.com/about-thermography/#faq

or contact them at contact@longevitythermography.com

Health & Beauty Updates!

Hello Health Nut Fam!

We are so excited for all the new changes going on around the store! It’s been a minute since we’ve hopped on & done an update for our blog, so here it is!

First off, our beloved Krissy is back from having her baby! She’s brought back so much energy to our store & has been decorating her heart out! Have you been in lately?! The Health & Beauty section has gotten its very own makeover! Krissy has helped so much with making sure our store stays aesthetic, welcoming, & up to date with new products!

One highlighted beauty brand we just welcomed in is a minimalist makeup company, Fat and the Moon! They are small batch made & contain only herbal, simple ingredients! Their goal as a company is to provide handcrafted, clean body care products. For those seeking natural & effective alternatives to chemical-filled products, check them out at https://www.fatandthemoon.com!

  • Nourishing Ingredients & Non-Toxic Messaging

  • Herbalist formulated

  • Minimal, Reusable, & Conscious packaging

  • We are carrying their lip tints, lip stains, highlighters, & an eye coal!


Another exciting new beauty product we are carrying now are Gua Sha stones! These are made out of Rose Quartz which are known to have healing properties. Gua Sha is a traditional skincare technique focused on balancing your energy! It can be used to help lift the face & aid in lymphatic drainage. Some people also use them to boost circulation & relieve muscle tension in the face.

So how do you use a Gua Sha stone? It is best paired with a freshly washed face & a moisturizer or a face oil. This is so your skin will absorb it better from after using your Gua Sha stone! The stone is then used parallel & massaged outward gently throughout your face & down your neck. It can even be used on your scalp & on your chest! If your wanting to see better results from your skincare routine, then adding Gua Sha might be the solution for you!


If you have visited the store lately, you may have noticed all the baskets scattered on the shelves! These are also new additions & a customer favorite! They are African Market Baskets —also known as Bolga baskets. They are handwoven from artisans in Africa. Our customers & staff love using them as an alternative to plastic bags while shopping! Plus they are so earthy & cute! Most importantly, they support African weavers & their families! African Market Baskets are also members of the Fair Trade Federation & the Green America! Their organization stands for:

  • supporting safe & empowering working conditions

  • ensuring the rights of children

  • creating opportunities for economically & socially marginalized producers

Next time you’re visiting Health Nut Nutrition, you’ll have to grab one of these beautiful baskets! To learn more about their mission, visit https://www.africanmarketbaskets.com/.

We are so excited for all the new changes & products coming our way! Please follow our blog & social media platforms to stay up to date on all the fun things Health Nut is doing! Thank you for your constant support!

Much love,

Health Nut Nutrition


Affiliated links:

https://www.fatandthemoon.com

https://theskincareboutique.com/what-is-a-gua-sha-stone-how-will-it-benefit-your-skin/

https://www.africanmarketbaskets.com

https://www.fairtradefederation.org

https://www.greenamerica.org

Health Nut Favorite- Soul Shine Farm

Health Nut Favorite- Soul Shine Farm

SoulShine Farm Produce is Beatriz #HNFridayFavorite (on Wednesday) for this week! "My favorite products at Health Nut Nutrition are the ones that our local farmers bring. I love to share my love for #SoulShineFarms sprouts and salad mix and lettuce. They are SO fresh and crunchy! These are local products grown by a wonderful (and growing) family!" Not only can you take home some SoulShine Farms greenery, but you can try many of our selections at Millie's Living Cafe that incorporate these nutritious greens! Go Green, Go Local :) #ShopSmall #BuyLocal #LynchburgVa #LynchburgisforLocavores
#HappyNewYear #HealthyNewYear #HerbalLife #GoGreen #Nutrition #YouAreWhatYouEat

Health Nut Favorite- Motto: Sparkling Matcha

Health Nut Favorite- Motto: Sparkling Matcha

🍵 It's #HNFridayFavorite time! Thomas has chosen Motto Sparkling #Matcha for this week. Thomas has replaced morning coffee with a Hot Matcha Tea and a splash of Unsweetened Almond Milk. Once he gets to work, Sparkling Matcha is calling his name! This carbonated elixir only uses honey and agave as sweetener and has the nutrient equivalent to 12 cups of steeped green tea! This natural caffeine source has the same amount of 1/3 cup of coffee AND helps to keep the body more alkaline. Motto is made to make you feel better and think better. He also recycles the green glass bottles OR uses them for his many plants at home/here at Health Nut Nutrition!
"RAISE your Spirit. REFRESH your Mind. REJUVENATE your Body."

Come enjoy this powerful agent of #Health, #Wellness, and #NaturalEnergy! Thomas won't drink them ALL (this time) 😋 Photography by: Kelly Jo Tomlin

Health Nut Favorite - Charlotte’s Web CBD Plus

Health Nut Favorite - Charlotte’s Web CBD Plus

This week's #HNFridayFavorite was chosen by Health Nut owner, Dave Thomas. He has selected CW Hemp- Charlotte's Web CBD Plus. Dave has better focus when using this Colorado-sourced Hemp Oil. The entire portfolio of "The World's Most Trusted Hemp Extract" helps subdue stress and anxiety while creating a sense of calm and focus As a successful business owner, Dave finds that Charlotte's Web aids in a "brighter, lighter mood". These oils can also help with exercise-induced inflammation and recovery. The CBD Hemp Plus is approximately 25 mg of Hemp Extract in 1mL serving. Fortify your body and mind with the benefits of 80+ phytocannabinoids (naturally occurring cannabinoids) that are in every, single bottle of this family-owned product line. There's even CBD for your pets here at Health Nut Nutrition!

Health Nut Favorite - Intelligent Elixers

Health Nut Favorite - Intelligent Elixers

This week, our Operations Manager- Thomas has chosen our #HNFridayFavorite Product! After leaving the beauty industry, his passion went from hair designs and makeup applications to maintaining healthy and NATURAL skin, hair and nails. "To me, empowerment begins with loving the skin you're in and promoting nature's true beauty."
One of his key products for skincare is Intelligent Elixers 15% Vitamin C Anti-Aging Serum. Apowerful combination of L-ascorbic acid, ferulic acid and zinc provide antioxidant protection while boosting the skin's restorative functions. This phenomenal elixir for the skin will help firm and brighten while improving the appearance of surface lines, resulting in an overall healthy glow. 
Thomas said, "Vitamin C isn't created naturally by your body- so I like to start my day with orange juice or rose hip tea and use my Intelligent Elixirs Vitamin C Serum as a part of my skincare routine. This is SO important to protect your body from free radical damage on a daily basis." 
Thomas also uses the Refining Gel Cleaner and the Citrus Facial Scrub created by this amazing, non-toxic skincare line. Come in and find YOUR perfect skincare regimen, from cleansers and eye creams to tinted moisturizers and maybe the fountain of youth!

Health Nut Favorite - Mountain Run Farm local meat

Health Nut Favorite - Mountain Run Farm local meat

Health Nut Nutrition team member, Bea has chosen Mountain Run Farm as the #HNFridayFavorite for this week! This is a local farm in Big Island that has pasture-raised animals. With passion, Bea said, "I feel these are the medicines of the land that will keep our bodies healthy and strong." Supporting quality, local farms "strengthens the resilience of our community." Many of the #HealthNutTribe have been to their amazing farmland to see where we are getting our meats from. Bea loves how they take care of their animals and thinks that the fantastic work they are doing will bring healthier meals to all of our guests as well as preserve our environment. Be our guest and find the selection of local meats, eggs, and produce that we have here at Health Nut Nutrition.

Health Nut Favorite - Bulletproof Collagen Powder

Health Nut Favorite - Bulletproof Collagen Powder

This week's #HNFridayFavorite has been selected by #HealthNutTribeMember, Meghan. This is one of the newest products here at Health Nut Nutrition-Bulletproof Collagen Powder. Because of special enzymatic processing, Bulletproof Collagen doesn’t clump, and mixes invisibly into your favorite shakes, smoothies – or even plain water. Plus, because collagen is flavorless and more heat-stable than whey, it can be mixed into coffee (or any other hot beverage) without hurting its nutritional quality, or the taste. What is Collagen, you ask? Collagen is the largest and most abundant protein in the body, making up about 30 to 35% of the total protein. Collagen is in every tissue of the body and is the connective tissue in structures such as skin, hair, nails,
bones, lungs, heart and liver. It is often referred to as the glue that holds the body together. Whether you choose this Bulletproof Collagen Powder for skin hydration, stronger joints, or faster recovery(GREAT for post-work out/intermittent fasting) try it out here at Health Nut! From Brain Octane, to grass-fed Ghee Butter and coffee, we have an amazing selection of Bulletproof products! 

Health Nut Favorite - Bob’s Red Mill Natural Foods

Health Nut Favorite - Bob’s Red Mill Natural Foods

Steffi has chosen our #HNFridayFavoriteproduct! This week, it is Bob's Red Mill Natural Foods! Bob’s Red Mill was founded by Bob Moore and his wife. On his 81st Birthday, he gave ownership of his company to its employees through an employee stock ownership program- so this business is 100% employee owned! These amazing products now have a sourced non-GMO pledge. From their personal relationships with their farmers to the old fashioned stone mills, the range of unique whole grains, stone ground flours, cereals and baking mixes provide you with foods for every meal of the day (there are also a WIDE variety of gluten-free options). Steffi passionately said, "My personal favorite is the garbanzo bean flour to make the falafel recipe on the back." For an endless array of ingredients, come check out all of Health Nut Nutrition's selection of Bob's Red Mill Natural Foods!

Love Your Brain with a Teaonic Brew!

Love Your Brain with a Teaonic Brew!

Even if you don’t consider your lifestyle to be fast-paced and metropolitain, I’m willing to guess that there are often times that you have so much going on that you become overwhelmed, stressed, and tired. Your brain gets cloudy and your ability to concentrate seems to disappear (just like all your good ideas).

Teaonic’s I Love My Brain (For Brilliant Mind blend) combines many of the herbs your mind needs to operate more efficiently, giving you the focus to accomplish, excel, and innovate in light of the day’s needs.

This handcrafted, unsweetened herbal tea supplement is made to clear mental clutter and to increase focus and memory by actually supporting your brain tissue

Give Yourself the Gift of MegaFood Turmeric Powder

Give Yourself the Gift of MegaFood Turmeric Powder

The familiar story of magi bringing gifts of gold, frankincense, and myrrh to Jesus has been told and retold for many generations. The latter two gifts are precious and powerful resins with distinct medicinal properties. Gold, on the other hand, seems unbefitting for a spiritual teacher who strongly admonished against desire for wealth.

Integrative medicine expert Dr. Sunil Pai indicates that this gift of gold might actually have been the “Golden Spice” — turmeric! Turmeric has a rich history full of cultural and religious implications while being prized for its potent health benefits.

Last Minute Gluten-Free Christmas Dessert Recipes

Last Minute Gluten-Free Christmas Dessert Recipes

Thank you to everyone who came out to and participated in our 2nd Annual Holiday Open House and Gluten-Free Bake-Off!

The weather was a little on the slippery side, but we still had a great turn-out and lots of fun. So much so that we wish next year’s was here already. In case you didn’t have a chance to come out as a participant or as a taster (a VERY important job), the basic rundown of the event was that contestants created gluten-free Christmas desserts and brought them in to be graded for their flavor and appearance.

After our esteemed judges had a chance to savor each dessert, we asked our staff and customers to try each dessert and cast their own votes for which was their favorites. In addition ...